Where does your power of will comes from?
What happens when you get more connected to your roots?

It’s essential to find balance in our lives, sometimes we get caught rushing or worrying too much.
Through this journey, we are making more time for ourselves. Today, I want you to find some time and go out in nature. Put your bare feet on the ground and be thankful. We are blessed every single day, so do not wait for a holiday or a weekend to ground yourself.

Today we are entering Day 4 without sugar. Now, we start to notice more benefits. Many of you already lost a lot of water retention, less inflammation and started to drop body fat. In such a short time, that’s is amazing right?
But be aware! Due to the sugar crave you may experience mood changes or skin irritation. In any case, be aware that those are common detox signs.

✅ Ground yourself in nature

✅ Take a break sometime today to be grateful

✅ Sun exposure, especially on cloudy days

-GRL